Moxibustion is a traditional Chinese medicine technique that involves burning fried crushed Mugwort plant leaves, known as ''Ai'', near specific acupuncture points on the body to stimulate healing and balance.  The technique is called 'JIU medicine' and has been used parallel to acupuncture for thousands of year in China.  The heat from burning Ai is believed to improve energy flow and circulation, helping to dispel cold and dampness that can accumulate in the body, which according to Chinese medicine, can cause discomfort and illness.   Moxibustion can be applied directly to the skin or indirectly, either on top of an acupuncture needle or held close to the skin.  The benefits of Moxibustion include pain relief, enhanced immunity, reduced inflammation and better digestion. it is commonly used to address issues such as joint pain, menstrual cramps, fatigue and digestive disorders.  Additionally, it is thought to help regulate the body's energy (or 'qi') and promote to feeling of overall well-being, making it a valuable complementary therapy for maintaining health and balance in the body.